Caring for an aging loved one is one of the hardest jobs there is — and you shouldn't have to do it alone. Below are 32 verified Alaska programs offering emotional support, respite, training, financial help, peer groups, and legal planning — most of them completely free.
Last updated July 2026
Start here in Alaska
Alaska Family Caregiver Support Program — Counseling
One call connects Alaska family caregivers to free counseling, respite, training, and support groups through their local Area Agency on Aging.
Alaska Family Caregiver Support Program — Counseling
Free
Statewide
Individual counseling, support groups, and caregiver training for unpaid family caregivers of adults 60+ or any age with Alzheimer's or dementia. Also serves grandparents 55+ raising grandchildren.
Access through Alaska Division of Senior and Disabilities Services
Free care coaching, family consultations, and emotional support for dementia caregivers. Education specialists provide detailed guidance and connect caregivers to statewide resources.
Toll-free: 800-478-1080. Serves caregivers of any disability not just dementia
Around the clock support for dementia caregivers. Available in over 200 languages. Confidential emotional support, crisis assistance, and local resource referrals.
Available 24 hours a day, 7 days a week including holidays
Free 24/7 confidential emotional support for caregivers in distress or crisis. Available by call or text. Alaska has high caregiver stress rates due to geographic isolation.
Temporary respite care and limited supplemental services such as transportation and home modifications for family caregivers. Provided through state Division of Senior and Disabilities Services.
Priority given to caregivers with greatest need. Contact ADRC at 907-269-3666
ADRC specialists connect caregivers to respite services that fit their circumstances regardless of age or income. Walk callers through all long-term support options available locally.
No wrong door — single point of entry for all caregiver services in Alaska
Adult day programs for individuals with Alzheimer's or related disorders in protective group settings. Provides therapeutic activities and social interaction while giving caregivers meaningful time off.
Access through your local ADRC — search ADS Provider List for locations
Respite care for grandparents and relative caregivers raising children. No license or legal custody required. Limited funds also available to help pay for necessities like gas and household supplies.
Also provides case management and family therapy for kinship caregivers
At least 30 days annual respite care for caregivers of eligible veterans enrolled in VA healthcare. Access through Alaska VA Medical Center in Anchorage.
Must be caring for a veteran enrolled in VA healthcare
Alzheimer's Resource of Alaska — Education Programs
Free
Statewide — in person and virtual
Free Caregiving 101 class, Savvy Caregiver evidence-based program, Mind Aerobics brain fitness classes, memory screenings, and specialized dementia care training for family caregivers.
Online support groups and classes available — critical for rural Alaska caregivers
Alaska Family Caregiver Support Program — Training
Free
Statewide
Caregiver training programs covering skills improvement, stress management, and decision-making for family caregivers. Provided through state Division of Senior and Disabilities Services.
Access through local ADRC or Division of Senior and Disabilities Services
Alzheimer's Association — Education Programs Alaska
Free
Statewide — in person and virtual
Free education programs, online courses, and virtual workshops for dementia caregivers across Alaska. Critical resource given geographic isolation of many Alaska communities.
Virtual options make this accessible to rural and remote Alaska caregivers
Alaska Mental Health Trust Authority — Caregiver Resources
Free
Statewide
Mini-grants up to $2,500 for individuals with Alzheimer's or related dementia. Funds equipment, supplies, and services that improve quality of life and support caregivers.
Grants awarded through agencies on behalf of beneficiaries — not direct to individuals
Comprehensive online caregiver education library including fact sheets, training programs, and Alaska-specific resource directory. Especially valuable for rural and remote Alaska caregivers.
Online access is critical given Alaska's geography — no in-person visit required
Free caregiver tools, guides, and education. AARP Care Guide, financial worksheets, and Alaska-specific resource connections. New data released on Alaska family caregivers in 2025.
Skills training, coaching, peer support mentoring, online programs, and REACH VA stress management coaching for caregivers of all era veterans enrolled in VA healthcare.
No formal application required — contact Alaska VA Medical Center CSP team
Allows Medicaid recipients to hire and manage their own personal care assistant including family members (not spouses). Provides compensation to qualifying family caregivers.
Spouse cannot be paid caregiver under this program. Contact ADRC for eligibility
Home and Community Based Waiver helping elderly and disabled individuals stay home instead of nursing facility. Family members can be paid as caregivers under consumer-directed option.
Must be enrolled in Medicaid. Contact case worker for eligibility assessment
Statewide — unlicensed relative caregivers of children
Annual stipend grants for unlicensed relative caregivers of children. General stipend plus respite stipend for self-care. Funded by Alaska Mental Health Trust Authority.
Annual application process — check website for current year dates and amounts
Monthly stipend for caregivers of eligible veterans with 70%+ service-connected disability. Also includes CHAMPVA health insurance and free legal and financial planning services.
Must be caring for veteran with 70%+ service-connected disability rating
National Family Caregiver Support Program — Alaska
Free
Statewide
Federal program providing supplemental services, counseling, training, and limited financial assistance to family caregivers across Alaska. Accessed through state Division of Senior and Disabilities Services.
Call Alaska Department of Health to connect to local services
Free caregiver support groups, online Caregiver Connection community, and virtual groups specifically designed for Alaska's geographically dispersed population.
Virtual options critical for rural Alaska caregivers who cannot travel to in-person groups
Caregiver support groups from Anchorage to Soldotna and Ketchikan. Trained facilitators lead groups via phone, video, or in person. ALZConnected free online community available 24/7.
Call helpline to find group closest to your location or a virtual option
Alaska Family Caregiver Support Program — Support Groups
Free
Statewide
Caregiver support groups established through local Area Agencies on Aging and Division of Senior and Disabilities Services. Available in communities across Alaska.
Contact ADRC at 907-269-3666 to find a group in your area
Free online peer community of 25,000+ caregivers. Active 24/7. Especially valuable for isolated Alaska caregivers who may not have local in-person support options.
AARP membership not required. Particularly helpful for rural and remote Alaska caregivers
Statewide — offices in Anchorage, Fairbanks, and Juneau
Free disability-related legal assistance and advocacy for Alaska residents and their caregivers. Protection and advocacy services, legal representation, and education.
Local number: 907-565-1002. Federally designated Protection and Advocacy agency for Alaska
Free advocacy for caregivers dealing with nursing home or assisted living concerns. Investigates complaints, protects rights, and provides caregiver resource guide for Alaska families.
Local number: 907-334-4480. Publishes comprehensive Alaska Caregiver Resource Guide
Free counseling for Medicare beneficiaries and their families in Alaska. Helps caregivers better understand and use Medicare benefits, navigate coverage options, and avoid fraud.
Local number: 907-269-3680. Unbiased counseling — not insurance sales
Free benefits screening, options counseling, and planning assistance for caregivers navigating long-term care decisions. Connects to legal and financial planning resources statewide.
No wrong door — connects caregivers to all state and federal programs available in Alaska
Honest answers to what Alaska family caregivers ask most.
Most free caregiver help in Alaska flows through Alaska Family Caregiver Support Program — Counseling, which works hand-in-hand with the Alaska Division of Senior and Disabilities Services (SDS) and the local Area Agency on Aging (AAA) network. Call 907-269-3666 to be connected to your county's AAA or Aging and Disability Resource Center — they provide free caregiver counseling, support groups, respite vouchers, and caregiver education statewide. Alaska also runs Alaska Family Caregiver Support Program through SDS, which is worth asking about by name.
In many cases, yes. The primary pathway is Alaska Medicaid Personal Care Assistant (PCA) and Consumer-Directed PCA program. Alaska's Consumer-Directed PCA program lets eligible recipients hire family members (excluding spouses and legal guardians) as paid personal-care assistants. The care recipient must meet Alaska Medicaid's financial and functional eligibility rules. To apply or confirm what's currently available, call 907-269-3666 and ask specifically about Medicaid self-direction or consumer-directed personal-care services.
Free or low-cost respite in Alaska comes from three main places: (1) Alaska Family Caregiver Support Program — Counseling and your local Area Agency on Aging, which can issue respite vouchers under the National Family Caregiver Support Program — call 907-269-3666; (2) the VA Caregiver Support Program (1-855-260-3274) for caregivers of enrolled veterans; and (3) the ARCH National Respite Locator at archrespite.org, which lists licensed Alaska respite providers by ZIP code.
Alaska veteran caregivers can access two main VA programs. The Program of Comprehensive Assistance for Family Caregivers (PCAFC) pays a monthly stipend of roughly $1,750–$3,200 for caregivers of post-9/11 and (now expanded) earlier-era veterans with a 70%+ service-connected disability who need help with daily activities. The Program of General Caregiver Support Services offers free training, peer mentoring, and REACH VA stress coaching for caregivers of any era veteran enrolled in VA healthcare. Call the VA Caregiver Support Line at 1-855-260-3274 or visit caregiver.va.gov to apply.
Yes. The Alzheimer's Association Alaska Chapter runs in-person and virtual support groups across the state and operates a free 24/7 helpline at 800-272-3900 in English and Spanish. Local Area Agencies on Aging also coordinate dementia-specific groups through Alaska's family caregiver support program — Alaska Family Caregiver Support Program — Counseling can refer you. For broader caregiver support groups (not dementia-specific), the Family Caregiver Alliance and Well Spouse Association also serve Alaska families online.
Alaska Legal Services Corporation is the main free civil legal aid resource for income-eligible Alaska residents. They can help with advance directives, financial and healthcare powers of attorney, guardianship questions, Medicare and Medicaid appeals, and consumer or housing problems facing aging adults. Office of the Long-Term Care Ombudsman (Alaska Mental Health Trust Authority) provides separate free advocacy specifically for residents (and their families) in Alaska nursing homes, assisted living, and other long-term care settings. Many Alaska bar associations also run lawyer-referral services with reduced rates for caregivers and seniors.
988 is the free, confidential 24/7 Suicide and Crisis Lifeline available to anyone in the U.S., including Alaska family caregivers who feel overwhelmed, isolated, hopeless, or in emotional distress. Call or text 988, or chat at 988lifeline.org. For non-crisis support — finding food, transportation, rent help, or caregiver respite — dial 211 to reach a Alaska-trained United Way navigator who can route you to local programs.
Alaska's Aging and Disability Resource Center (ADRC) and Area Agency on Aging (AAA) network is the single point of entry for county-level caregiver services. Call 907-269-3666 and you'll be routed to the ADRC or AAA serving your county. They handle benefits screening, options counseling, and direct connections to counseling, respite, training, transportation, and financial-help programs. Alaska Division of Senior and Disabilities Services (SDS) oversees the network statewide and can also help if a local office is hard to reach.
Save these Alaska resources to your free care plan
Your care plan keeps every Alaska caregiver resource — phone numbers, eligibility, and next steps — in one calm, organized place.
Always free — no credit card required.
Source: LTCareNav.com research, updated on July 2026. Programs, phone numbers, and eligibility rules change frequently — please verify contact information directly with each organization before referral. This page is informational and not legal, medical, or financial advice.