How to Plan Long-Term Care Before You NEED It (Most Families Learn This Too Late) — Lindsay Friedman & Dr. Brad Montagne
By the time most families start thinking about long-term care, they've already lost control of the situation. In Part 2 of this powerful conversation, Dr. Brad Montagne and long-term care expert Lindsay Friedman go even deeper — covering creative care, estate protection, and the planning steps that give YOU back control of your future.
This episode could literally save your family from financial ruin — and from placing a loved one in a facility that doesn't match who they really are.
What you'll learn in this episode
- The "Creative Care" movement transforming memory care and assisted living
- Why storytelling, drama, and art are more powerful than Bingo for elder wellbeing
- Dr. Brad's unforgettable story from Siberia — and how a babushka's tears changed everything
- Intergenerational programming: why kids in care facilities change everything
- The daycare-in-assisted-living idea that could fix the staffing crisis
- Why families MUST plan for long-term care NOW — not when crisis hits
- Trusts vs. Wills: protecting your estate from probate and Medicaid
- How LT Care Nav works — and why it's completely free for families
- The #1 mistake people make picking a care manager (values alignment)
- Dr. Brad's 90-year-old mother: from hospice to walking home in 4 days
Episode Timestamps
- 00:00 — Introduction: Root causes vs. diagnosis
- 01:57 — Creative Care by Dr. Anne Basting & the TimeSlips movement
- 03:39 — Drama in the streets of Siberia: what art does to the human soul
- 05:45 — What nursing homes are missing in activity programming
- 07:00 — One Flew Over the Cuckoo's Nest and the power of character
- 08:24 — Mentor groups, intergenerational programs, and elder wisdom
- 09:24 — The daycare-in-assisted-living solution
- 10:00 — Why 3 generations interacting = a healthy community
- 10:54 — The aging population crisis in America
- 11:39 — Families MUST plan ahead: what that actually looks like
- 12:04 — Estate protection: trusts, Medicaid, and what the system won't tell you
- 13:15 — How LT Care Nav creates your personalized care plan
- 14:21 — Wills vs. Trusts: the dangerous difference
- 15:16 — LT Care Nav is FREE for families — how they get paid
- 17:06 — The curated care match: not a lead generation site
- 17:55 — How Care Bloom & LT Care Nav were born
- 19:12 — Care Compass podcast launch
- 20:10 — Choosing your care manager by shared values, not convenience
- 20:58 — You must be the one who creates your care plan
- 22:04 — Long-term care as a "living plan" — trajectory mapping
- 23:06 — Medical vs. natural vs. alternative care preferences
- 23:33 — Final wisdom: self-care + planning = the two greatest gifts
- 24:11 — Dr. Brad's mother: from hospice to walking home in 4 days
Connect with Lindsay Friedman — LTCareNav
Lindsay Friedman is the founder of LTCareNav, bringing over 25 years of experience in eldercare, long-term care navigation, and family caregiving support. She helps families make informed, dignified decisions when navigating senior care, estate planning, and the emotional realities of aging.
- Visit LTCareNav: ltcarenav.com
- YouTube: @LTCareNav-s7f
- Facebook: facebook.com/LTCareNav
- Instagram: @ltcarenav
- Email: lindsay@ltcarenav.com
Connect with Dr. Brad Montagne — Your Health Reclaimed
Dr. Brad Montagne is the host of Your Health Reclaimed, a podcast and video series dedicated to helping families reclaim their health, their dignity, and their peace of mind through informed decision-making and proactive planning.
- Visit Your Health Reclaimed: healthfullyu.com
- YouTube: Your Health Reclaimed
- Instagram: @healthfullyu
- Facebook: @healthfullyu


