Free long-term care resources for New Hampshire families

    New Hampshire Long-Term Care
    Everything Your Family Needs in One Place.

    Navigating long-term care in New Hampshire is complicated — Medicaid rules, care costs, and senior services all have their own language, and it's hard to know who to turn to or who you can trust. We've organized everything New Hampshire families need into one free guide — including connections to vetted providers who can help ease the burden.

    Built around your situation and New Hampshire's specific programs and rules.

    Always free for familiesNo Hidden FeesSecure and Confidential
    Understanding long-term care in New Hampshire

    What New Hampshire families need to know before making care decisions.

    Long-term care in New Hampshire is more complex than most families expect. With Medicaid waiver programs, home care options, assisted living communities, and skilled nursing facilities across the state's 10 counties — each with different costs and availability — navigating the system takes real effort.

    Every family's situation is different. Some are facing a decision right now. Others are planning ahead. Many are already caring for a loved one at home and wondering what help is available. Whatever your situation, knowing what New Hampshire offers and what fits your family makes every decision clearer.

    We've organized every New Hampshire-specific resource, tool, and guide in one place so New Hampshire families can stop searching and start planning. Everything here is free.

    $12,243/mo

    Nursing Home — Semi-Private

    $2,982/mo

    Medicaid Income Limit

    68

    Senior Service Resources

    Not sure where to start with long-term care in New Hampshire?

    Takes about 60 seconds • Free • No pressure

    New Hampshire care costs

    What long-term care actually costs in New Hampshire.

    New Hampshire's long-term care costs are above national averages across most care types. Nursing home care averages $12,243/month — roughly 28% above the U.S. average — while assisted living averages $8,025/month and home care averages $7,627/month.

    Understanding the full range of care types — from adult day care (the most affordable option) to private-room nursing homes — helps families plan realistically. Most families use multiple types of care as needs change over time.

    Use the calculator below to explore New Hampshire care costs in detail and project how they'll grow over time with a 3% annual inflation rate.

    Nursing Home — Private

    $13,444/mo

    Nursing Home — Semi-Private

    $12,243/mo

    Assisted Living

    $8,025/mo

    Memory Care

    $10,000/mo

    Estimated (AL × 1.25)

    Home Care

    $7,627/mo

    $40/hr (nat'l avg: $35/hr)

    Adult Day Care

    $2,015/mo

    Source: CareScout 2025 Cost of Care Survey (updated March 2026)

    Calculate Your New Hampshire Costs

    State-specific data · Inflation projection · Total estimate

    Use the sliders below to adjust years, inflation, and projection period

    1 yr15 yrs
    1%7%
    Now30 yrs

    Not sure how long you'll need care? Get full insights into when you may need care, what kind, and for how long — personalized to your health and finances.

    Start Your Full Care Planning Assessment →

    Your Cost Estimate

    Today's Monthly Cost

    $13,444/mo

    NH Private Room · New Hampshire

    Monthly Cost Today

    $13,444/mo

    3% inflation · 3 years of care

    Monthly cost today$13,444
    Care begins2026 (now)
    Years of care3 years
    Inflation rate3% annually
    Total estimated cost$498,649
    🏠

    Don't rush to sell the home

    Bridge loans, HELOCs, and reverse mortgages can fund care without selling.

    📈

    Care costs rise 3–5% annually

    Factor long-term inflation into all planning models.

    ⚖️

    Medicaid lookback is 5 years

    Planning must begin well before care is needed to protect assets.

    Source: CareScout 2025 Cost of Care Survey (updated March 2026)

    * AK NH Private Room: A Place For Mom. ADC — DE: Genworth; DC: PayingForSeniorCare; ID: MedicaidLongTermCare.org; SD: Genworth; VT: VT Adult Services Div.; WV: CareCostIndex.com.

    Understanding costs is the first step. Next, let's explore how New Hampshire Medicaid can help cover them — and what financial planning options are available.

    Assisted living in New Hampshire averages $8,025/month — about 29% above the national average. This typically includes a private room or apartment, three meals daily, medication management, help with bathing and dressing, housekeeping, and social activities. Memory care units cost $1,500–$3,000/month more. Costs are highest in the southern tier near Boston (Hillsborough, Rockingham counties) and lower in the North Country. Unlike nursing homes, assisted living in NH is not licensed by the state as a medical facility — it's considered residential care. Use the calculator above to compare all care types.

    It depends on hours needed. Full-time home care in New Hampshire averages $7,627/month (44 hours/week), which is roughly equal to assisted living ($8,025/month) but much less than nursing home care ($12,243/month). However, part-time home care — 20 hours/week — drops to about $3,800/month, making it significantly cheaper than any facility. The break-even point is typically around 35–40 hours/week. If your loved one needs 24/7 supervision, a facility is usually more cost-effective than round-the-clock home aides. Use the calculator above to model your specific scenario.

    New Hampshire nursing home care averages $12,243/month — 28% above the national average of $9,581. Contributing factors include high labor costs (NH has one of the lowest unemployment rates in the nation, creating competition for healthcare workers), strict staffing requirements, high property costs, and a relatively small number of facilities spread across a largely rural state. The state's cold climate also increases operating costs. Seacoast and southern NH facilities near Boston tend to charge the most. Adult day care at $2,015/month is the most affordable supervised alternative.

    See your care options and costs based on your situation

    New Hampshire Medicaid

    Understanding New Hampshire Medicaid long-term care coverage — and whether your family qualifies.

    New Hampshire Medicaid is administered by the Department of Health and Human Services. The income limit for nursing home Medicaid is $2,982/month for a single applicant. New Hampshire has an asset limit of $2,500 for individuals.

    New Hampshire has a 5-year look-back period that scrutinizes all asset transfers. The state offers HCBS waivers covering care at home, in adult day care, adult foster care, and assisted living. New Hampshire also uses Qualified Income Trusts for applicants exceeding the income limit.

    Use the Medicaid tool below to check eligibility, understand New Hampshire's specific rules, and explore planning strategies.

    Income Limit — Single

    $2,982 / month*

    Income Limit — Married (one applying)

    $2,982 / month for applicant*

    Asset Limit — Single

    $2,500†

    Asset Limit — Married (one applying)

    $2,500 for applicant & $162,660 for non-applicant†

    Look-Back Period

    60 months (5 years)

    Estate Recovery

    Yes — New Hampshire seeks reimbursement after death

    Medicaid programs available in New Hampshire

    Choices for Independence Program (CFI)

    Wait list may apply

    Previously called the Elderly and Chronically Ill Waiver, this waiver is intended for seniors and adults with disabilities who require a Nursing Home Level of Care. Available supports can be received in one's home, assisted living / residential care homes, and adult family care homes. Benefits may include adult day care, home health aides, specialized medical equipment, respite care, home and vehicle modifications, and more.

    Personal Care Attendant Services (PCAS)

    Part of New Hampshire's Regular Medicaid program, PCAS is for adults who are physically disabled and mostly rely on wheelchairs for mobility. Personal care attendants provide assistance with daily living activities, and program participants are able to hire the caregiver of their choosing, including relatives such as one's adult child or spouse.

    Money Follows the Person

    A federal program that helps institutionalized persons who are eligible for Medicaid to transition back home or another community setting.

    Long-term care Medicaid guide

    Eligibility · Caregiver pay · How to apply · 2026 data

    Important: Rates vary — contact your state Medicaid office for current figures. This tool provides general guidance, not legal or financial advice.

    Compare Medicaid Programs — New Hampshire

    How the main LTC programs available in New Hampshire compare side by side.

    New Hampshire does not have a general Structured Family Caregiving program. Consumer-directed hourly pay is the primary Medicaid option for family caregivers.
    ProgramPayPay typeTax-free?Spouse OK?Waitlist?
    Consumer-directed HCBS$16–19/hrHourly wageNoUsually noOften
    Structured Family Caregiving (SFC)Not in New HampshireDaily stipendYesUsually noOften
    Personal Care AgreementMarket rate (from assets)Private payNoYesNo
    VA Aid & AttendanceUp to $2,874/moMonthly pensionYesYesNo

    New Hampshire Medicaid programs

    1

    Choices for Independence Waiver

    2026 policy warning: The One Big Beautiful Bill Act (signed July 4, 2025) cuts federal Medicaid spending by ~$911 billion over 10 years. HCBS waiver waitlists are expected to grow significantly. Apply as early as possible — do not wait for a crisis.

    Sources: KFF (Jan 2026), medicaidplanningassistance.org (Feb 2026). Programs and rates change — verify with your state Medicaid office.

    Sources

    Educational guidance only — not legal or financial advice. Your state Medicaid office determines actual eligibility.

    Medicaid figures: 2026 federal/state guidelines

    Beyond Medicaid, New Hampshire has a network of senior services and programs that can help your family. Let's explore what's available in your county.

    Choices for Independence (CFI) is New Hampshire's primary HCBS waiver providing long-term care services in the community instead of a nursing home. CFI covers personal care, homemaker services, adult day care, respite, home modifications, personal emergency response systems, and care in residential care facilities and assisted living. Unlike some states, CFI includes both an 'in-home' track and a 'residential' track. Eligibility requires nursing home level of care, Medicaid financial eligibility, and a preference for community-based care. Contact NH ServiceLink at 1-866-634-9412 for eligibility screening.

    New Hampshire uses a $2,982/month income limit (2026) for Nursing Home and HCBS Medicaid. Applicants exceeding this limit can establish a Qualified Income Trust (QIT), also called a Miller Trust. Each month, excess income above $2,982 is deposited into the trust. The trustee can only use trust funds for specific purposes — medical expenses, Medicare premiums, and personal needs. Upon death, remaining funds must reimburse the state for Medicaid costs. Setting up a QIT is relatively straightforward and inexpensive through an elder law attorney. Use the Medicaid tool above to check if you need one.

    New Hampshire provides strong spousal protections. The Community Spouse Resource Allowance (CSRA) lets the non-applicant spouse keep up to $162,660 in countable assets (2026). If the couple's total assets are under $65,064, the non-applicant spouse can keep 100% up to that amount. The home is exempt if the spouse lives in it. The Minimum Monthly Maintenance Needs Allowance protects $2,643.75/month in income for the community spouse, with increases possible if housing costs exceed the shelter standard of $793.13/month. These protections apply to Nursing Home and CFI waiver Medicaid but NOT to Regular Medicaid.
    New Hampshire senior services

    Community services and aging programs available to New Hampshire seniors — most families never find all of them.

    New Hampshire's 10 Area Agencies on Aging — one for each county — coordinate free and low-cost community programs including home-delivered meals, transportation assistance, caregiver respite, legal aid, benefits counseling, and home safety modifications.

    Beyond AAAs, New Hampshire funds programs through the Older Americans Act and state revenue covering adult protective services, ombudsman advocacy, senior center programming, and employment assistance for older adults.

    Use the service finder to discover which programs serve your New Hampshire county — or browse the full directory for statewide and local listings.

    Home-Delivered Meals & Nutrition

    Programs like Meals on Wheels and congregate dining at senior centers — available to New Hampshire seniors through local Area Agencies on Aging.

    Transportation & Mobility

    Non-emergency medical transport, volunteer driver programs, and reduced-fare transit for New Hampshire seniors who no longer drive.

    Caregiver Support & Respite

    Respite care, support groups, training, and the National Family Caregiver Support Program — helping New Hampshire caregivers avoid burnout.

    Benefits Counseling & Legal Aid

    Free SHIP (State Health Insurance Assistance Program) Medicare counseling, Medicaid application help, and legal assistance for elder law issues like guardianship and advance directives in New Hampshire.

    Question 1 of 40% complete
    1Step 1 of 4

    Select your county

    This helps us find your local Area Agency on Aging

    Links verified June 2026 · Always call to confirm current availability

    In addition to government programs, New Hampshire has a strong network of nonprofit organizations that can help — many offering free services most families never discover.

    ServiceLink is New Hampshire's Aging and Disability Resource Center — a free, statewide network with offices in every county. ServiceLink staff provide information and referrals for long-term care programs, screen for benefit eligibility (Medicaid, Medicare Savings Program, SNAP, fuel assistance), help with applications, and coordinate transitions from hospital to home or community settings. ServiceLink is often the best first call for NH families who don't know what help is available. Call 1-866-634-9412 or visit any of the 10 regional offices.

    Yes — NH's 10 Area Agencies on Aging coordinate senior transportation programs in every county. Services vary by region and include volunteer driver programs (common in rural areas like Coos and Grafton counties), senior van services, and subsidized transportation vouchers. The Community Action Programs (CAPs) in each region also provide transportation assistance. Advance Transit operates free public transit in the Upper Valley. For Medicaid-eligible seniors, NH Medicaid covers non-emergency medical transportation. Contact ServiceLink at 1-866-634-9412 to find transportation options in your county.

    New Hampshire's harsh winters make heating assistance critical for seniors on fixed incomes. The Low Income Home Energy Assistance Program (LIHEAP) — administered through Community Action Programs in each county — provides fuel assistance grants typically ranging from $600–$1,200/season for qualifying households. The Electric Assistance Program (EAP) provides year-round electric bill discounts of 8–76% based on income. The Weatherization Assistance Program offers free insulation, air sealing, and heating system improvements. Eligibility for fuel assistance is generally up to 200% of the federal poverty level. Apply early — funds are limited. Call your local CAP or 211-NH.
    New Hampshire nonprofit resources

    Nonprofit and community organizations helping New Hampshire families — free help most families never find.

    New Hampshire has a dedicated network of nonprofit organizations serving seniors and their families — from legal aid societies and caregiver support groups to Alzheimer's Association chapters and community action agencies.

    Many New Hampshire nonprofits offer free services including benefits counseling, caregiver training, support groups, and emergency assistance. Your zip code determines which organizations serve your area.

    Use the nonprofit finder below to search for organizations that match your family's specific needs.

    Disease-Specific Support

    Nonprofit organizations focused on Alzheimer's, Parkinson's, ALS, cancer, and other conditions that require long-term care. New Hampshire chapters offer helplines, support groups, respite programs, and education to help families navigate diagnosis and care planning.

    Legal Aid for Seniors

    Free legal assistance with Medicaid applications, advance directives, power of attorney, guardianship, and elder abuse cases through New Hampshire's legal aid societies.

    Caregiver & Family Support

    Nonprofit organizations providing caregiver training, respite coordination, support groups, and counseling for New Hampshire families — because caregivers need care too.

    Community Action & Emergency Aid

    Community action agencies and charitable organizations offering emergency financial assistance, utility help, food pantries, and crisis intervention for New Hampshire seniors.

    Question 1 of 5
    1Step 1 of 5

    Who needs help?

    This helps us personalize your results

    Don't hesitate to contact multiple organizations — many have overlapping services and can refer you to others. Every conversation gets you closer to the help your family needs.

    New Hampshire Legal Assistance (NHLA) provides free civil legal services to income-eligible NH residents, including help with Medicaid applications, benefit denials, housing, and consumer issues. The New Hampshire Bar Association's Lawyer Referral Service offers reduced-fee 30-minute consultations. The Disability Rights Center of New Hampshire advocates for individuals in nursing homes and community settings. For seniors specifically, the NH ServiceLink SHIP program provides free Medicare and insurance counseling, and local AAAs offer benefits checkup services. Contact NHLA at 1-800-562-3994 for intake.

    The Alzheimer's Association Massachusetts/New Hampshire Chapter serves all of NH with a 24/7 helpline (1-800-272-3900), caregiver support groups in Concord, Manchester, Nashua, Keene, Lebanon, and other communities, plus early-stage social engagement programs. Dartmouth-Hitchcock Medical Center in Lebanon operates a Memory Clinic and runs caregiver education programs. Community Action Programs in each county offer respite services for dementia caregivers. The NH Bureau of Elderly and Adult Services (BEAS) can connect families with local adult day programs offering specialized memory care activities.

    Call New Hampshire's Bureau of Elderly and Adult Services (BEAS) at 1-800-949-0470 (24/7) to report suspected abuse, neglect, financial exploitation, or self-neglect of an adult aged 60+. For nursing home and residential care facility complaints, contact the Long-Term Care Ombudsman at 1-800-442-5640. In emergencies, call 911. For non-crisis needs — food insecurity, heating emergencies, caregiver burnout — call 211-NH for referrals to local resources. The Domestic Violence Hotline at 1-866-644-3574 serves elder domestic violence situations.
    More tools for New Hampshire families

    Additional resources every New Hampshire family should know about.

    Medicare, Veterans benefits, caregiver compensation programs, and financial planning tools are available to every New Hampshire family — and understanding them early can save thousands in long-term care costs.

    Medicare Guide

    • What does Medicare actually cover for long-term care?
    • What happens when Medicare runs out?

    Understand exactly what Medicare covers for long-term care, for how long, and what your New Hampshire family needs to plan for when coverage ends.

    Veterans Benefits

    • Does my parent qualify for VA long-term care benefits?
    • What is the Aid and Attendance benefit?

    Find every veterans benefit available for long-term care — including programs most New Hampshire families never know to ask about.

    Caregiver Compensation

    • Can I get paid to care for my own parent in New Hampshire?
    • How much do caregiver programs pay?

    Find out if you qualify to be paid as a family caregiver in New Hampshire — and exactly how to apply.

    Financial Planning Tools

    • How do we pay for care without losing everything?
    • What financial strategies protect our assets?

    Explore every financial strategy available to New Hampshire families — from spend-down planning to long-term care insurance and asset protection.

    Medicare covers short-term skilled nursing care after a qualifying hospital stay — up to 100 days with cost sharing after day 20. Medicare does not cover long-term custodial care — the ongoing personal care most seniors eventually need. Use our Medicare guide to see your complete coverage picture.

    Veterans may qualify for the Aid and Attendance pension — up to $2,874 per month for a veteran with spouse — as well as VA community living centers, home-based primary care, and adult day health care programs. Eligibility depends on service history, discharge status, and financial need. Use our veterans guide to check your family's eligibility.

    Possibly yes. New Hampshire has Medicaid waiver programs that may allow eligible individuals to hire a family member — including an adult child — as a paid caregiver. The rules vary by program. Use our caregiver compensation tool to check what programs exist in New Hampshire.

    Most families use a combination of personal savings, Medicaid planning, veterans benefits, long-term care insurance, life insurance conversion, and annuities. The right combination depends on your family's financial situation, timeline, and New Hampshire's specific rules. Our financial planning tools help you map every option available.
    Care connections — New Hampshire Coming soon

    Finding the right people to help your New Hampshire family.

    When it matters most, nothing replaces someone who truly understands your family. Care Connections will match your New Hampshire family with vetted local professionals based on your zip code and your specific situation. No cold calls. No pressure. Just the right introduction at the right time.

    Tell us what your family needs and we'll notify you the moment Care Connections is available in your New Hampshire county.

    Helps us match you with professionals in your county

    We'll notify you when Care Connections is available

    No spam. Just a heads up when it's ready for your area.

    Several types of professionals can help — and the right one depends on what your family needs most right now. An elder law attorney helps with Medicaid planning, asset protection, power of attorney, and legal documents — essential if Medicaid is a consideration. A geriatric care manager coordinates care, evaluates facilities, and helps families navigate difficult decisions — especially useful when family members live far apart. A SHIP counselor provides free, unbiased Medicare and insurance counseling — no sales, just answers. A financial planner with elder care expertise helps families understand how to pay for care and protect assets. A life planner (or life care planner) takes a holistic approach — looking beyond finances and medical needs to help families create a long-term roadmap that considers lifestyle goals, housing preferences, social well-being, and future care transitions. Life planning ensures your loved one's values and wishes stay at the center of every decision. Care Connections will match your family with vetted professionals in your area when it launches.

    Home care — also called personal care or custodial care — provides help with daily activities like bathing, dressing, grooming, meals, and companionship. Home care is generally not covered by Medicare but may be covered by Medicaid waiver programs. Home health — also called skilled home health — provides medical services at home including skilled nursing, physical therapy, and occupational therapy. Home health is covered by Medicare when ordered by a doctor after a qualifying event and when the patient is homebound. Most families need both at different stages — home health for short-term medical recovery and home care for ongoing daily support.

    A regular estate attorney focuses on what happens to your assets after you die — wills, trusts, beneficiary designations, and probate. An elder law attorney focuses on what happens to your assets while you are alive but need care — Medicaid planning, asset protection, spend-down planning, guardianship, and long-term care funding. If Medicaid eligibility is a consideration, an elder law attorney is essential. Most families navigating long-term care need an elder law attorney — even if they already have a will and trust in place.

    Finding the right assisted living community is more than comparing prices — it's about matching your loved one's care needs, personality, and preferences with the right environment. A senior living placement specialist (also called an advisor or consultant) helps families identify communities that fit — based on care level, location, budget, and availability. Many placement services are free to families because the communities pay the referral fee. A geriatric care manager can evaluate your loved one's needs, tour communities with you, and coordinate the move-in process — especially valuable when families are managing the transition from a hospital or rehab stay. A good placement professional doesn't just find a bed — they help ensure the transition is smooth, the care plan is right, and your family feels confident on move-in day. Care Connections will match your family with trusted placement professionals in your area when it launches.
    Your free long-term care snapshot

    You've seen what New Hampshire has to offer. Now see how it all fits your family's specific situation.

    Every section above gives you one piece of your New Hampshire picture — what care costs near you, whether Medicaid might help, what senior services and nonprofits are available, and what other programs your family might qualify for.

    But each piece only tells part of the story.

    The free personalized care snapshot puts all the pieces together — your health situation, your financial picture, your timeline, and the New Hampshire-specific options available to your family. It takes about 8 questions and 1 minute.

    Most families who complete the snapshot tell us it's the first time they've felt like they actually understood their situation. That's what it's designed to do.

    Family members supporting each other through care planning

    Who needs help?

    Tell us who you're planning care for.

    The next questions will be about whoever you choose above — answer for them, not yourself (unless this is for you).

    Step 1 of 8
    ✓ Takes about 1 minute✓ Free — no credit card ever

    Your care snapshot is a personalized summary of your family's long-term care situation — built from your answers to 8 questions about health, finances, and timeline. It covers your care level, how long care may be needed, your financial runway, your Medicaid planning timeline, and your health trajectory. It's free, takes about 1 minute, and gives your family a clear picture of where things stand right now.

    Every snapshot is built from your specific answers — your loved one's health and care needs, your family's financial picture, your timeline, and New Hampshire's specific Medicaid rules and programs. Two New Hampshire families with different situations will see completely different snapshots. The more accurately you answer, the more useful your snapshot will be.

    A free account — no credit card, ever — saves your snapshot and generates your complete personalized care plan. Your plan includes step-by-step action items specific to your situation, a document checklist tailored to New Hampshire, all your tool results connected in one place, a shareable summary for family meetings or advisor appointments, and predictions for when care may be needed and how long it may last. Creating an account takes about 60 seconds.

    Everything your New Hampshire family needs — in one place.

    Free tools, New Hampshire-specific resources, a personalized care snapshot, and connections to the right people. All organized for New Hampshire families. All completely free.

    Built around your situation and New Hampshire's specific programs and rules.

    Start planning before you're forced to decide

    Always free • No sales pressure • Built for families

    Long-term care resources for neighboring states

    Last updated: March 2026